In 2020, when the world basically blew up, working out from home became the mainstream. We stopped going to work, the the store, to park, and to the gym. Prices on gym equipment hit all time premiums, and honestly, I probably could have sold all my home gym equipment and had enough money for a […]

When it comes to your progress in the gym, one of the most underrated tools in your arsenal is a workout tracker. I’m not talking about an apple watch, or fitbit (we’ll come back to those later…) So what exactly makes a good workout tracker? Do you really need one? Your feelings mean squat. Here’s […]