Type A women don’t fail at a fitness routine because they lack discipline. Nope, the problem is the all-or-nothing mindset that sneaks in.

Hi, I’m Liz. Honestly, I am so grateful that we are on this journey together. Welcome! I want to partner with you, and be there when you experience the highs and lows of coming into your best self – this is really just an honest expose on the fact that we are all just trying […]